An increasing number of people say that meditation is a powerful, accessible way to relieve stress, center oneself, produce a deep sense of relaxation, and ease a wide array of medical issues.
High temperatures in Houston during June, July, and August often average 92-, 94-, and 95 degrees Fahrenheit, respectively. Sweltering weather can be more than uncomfortable; it can be downright dangerous. It is essential to be cautious and seek relief quickly when...
The US Surgeon General Vivek Murthy, MD, recently sounded an alarm to highlight a newly identified public health crisis — one of loneliness, isolation, and a sense of disconnection among people living in our country. Even before the start of the pandemic in 2020,...
Whether you affectionately refer to Houston as “H- Town,” “Magnolia City,” or The Energy Capital of the World,” this sprawling metropolis is vibrant in every season. Ahh, but summer boasts it all — a more easygoing spirit in the air, less wearing of shoes, and more...
War veterans often face challenges and medical problems than those who haven’t served in the military simply do not. One way that veterans can fund the special care they often require is through the Vet Assist Program. It operates on a simple but powerful premise: to...
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